Explore our range of yogaofferingstailored for you
At Harmoni, we are committed to providing a holistic yoga experience that caters to the diverse needs of our community.
Whether you’re looking to deepen your practice, enhance your wellness journey, or simply find a peaceful escape, we have a variety of services designed just for you. Explore our offerings below and find the perfect fit for your yoga journey.
Yoga for every body and every mind
Explore our diverse offerings designed to help you find balance, flexibility, and peace of mind.
Beginner Yoga Classes
Perfect for those just starting their yoga journey, our beginner classes focus on basic postures, breathing techniques, and alignment. No experience required—just an open mind!
Power Yoga
Looking for a more intense workout? Our Power Yoga classes combine strength-building poses and dynamic movements, helping you build muscle, improve stamina, and energize your body.
Restorative Yoga
Unwind with our slow-paced restorative yoga, designed to release tension and promote deep relaxation. These gentle poses help calm the nervous system, making it ideal for stress relief.
Frequently asked questions
Got Questions? We’ve Got Answers!
What’s the difference between Small Group PT and GroupFit?
Small Group Personal Training is just that - personalised strength coaching with up to six people in a session, combining individual attention with group motivation. GroupFit classes are conditioning workouts with up to 12 people, ideal for those who are more confident with their technique and just looking to build overall fitness rather than strength.
Do I need to be fit to start?
Absolutely not, that's why you have guidance and support from a coach every time you train! We do recommend everyone starts with our 3 weeks Foundation programme to ensure a basic understanding of the compound movements, but Gather is for all fitness levels - from beginners to experienced gym-goers. Programmes are tailored to your needs and abilities.
Why do you have a no dickheads policy?
If you have to ask, we're probably not going to be the place for you! What we really mean is we foster an inclusive, welcoming environment for everyone, free from judgement and egos.
What is the 21-Day Foundations Programme?
It’s our signature 3-week programme designed to introduce you to Gather, give you a chance to experience Small Group PT and all our classes, and then make an informed decision as to which combination is right for you.
Can I just attend classes?
We ask that all new members attend an introductory 60 minute onboarding session with one of our coaches to ensure you can train safely before joining our classes. Once you've completed this you're free to join as many or as few classes as you like. Our onboarding sessions are held every Monday at 7am, 1pm and 7pm.
Still have questions?
Contact us