Boomers

Smart, social training for over 60s to improve strength, balance, and independence.

Small Group Personal Training For Over 60s

"I feel stronger and more confident in my movements than I have in years, and the social aspect makes every session so enjoyable."
Sessions are small, social, and tailored to individual needs, to ensure you feel safe and supported throughout.
Exercises focus on improving mobility and supporting longevity. It’s about staying active, confident, and connected.
"Since joining the Boomers programme, everyday tasks have become so much easier, and I feel more energetic and steady on my feet."

Every Monday at 2:00

Pay Monthly
£80/month
One session per week to stay active and consistent, with ongoing support and a social atmosphere.
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5 Sessions
£100
Flexible sessions with an 8-week expiry, perfect for staying on track at your own pace.
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